Lafaha Ilkaha Midabaysan

NAFAQADA WAXA KA QABSAN
Barootiin cayriin ≥24%
Dufan cayriin ≥1.5%
Fiber Ceyriin ≤8%
Qoyaanka ≤12%

QAABKA Alaabada
Burka Bariiska, Istaarjka Galleyda, VA, VB1, VB2, Shaaha Cagaaran, Digaag, Hilib lo'da